20 events found.
Wauwatosa
- Events
- Venues
- Wauwatosa
8700 W. Watertown Plank Road
Wauwatosa, WI 53226 United States Get Directions
Wauwatosa, WI 53226 United States Get Directions
414-443-5000
Events at this venue
Swim Lesson Preschool+
WauwatosaIndoor Exercise Pool
Josephine Canavan
Additional Fee
Parents are not required to accompany children. Children will learn independent movements and basic strokes to prepare for Level 1.
Max: 4-5 participants.
Age Range: 3-5 years old
Max: 4-5 participants.
Age Range: 3-5 years old
Instructor: Josephine Canavan
Register through SHC or via the WAC+ App
BODYPUMP®
WauwatosaLarge Gym
Debi Johnstone
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Debi Johnstone
Register through MotionVibe or via the WAC App
Swim Lesson Parent/Tot
WauwatosaIndoor Exercise Pool
Josephine Canavan
Additional Fee
Parent must accompany child in the water. Children will learn to adjust to the water and do supported movements. The swim instructor will provide games, songs and activities to engage learning through fun.
Age range: 0 months to 3 years old
Age range: 0 months to 3 years old
Instructor: Josephine Canavan
Register through SHC or via the WAC+ App
Swim Lesson Level 3
WauwatosaIndoor Exercise Pool
Brandon Stedman
Additional Fee
Children will improve front crawl, learn elementary backstroke, treading water and learn breast stroke.
Instructor: Brandon Stedman
Register through SHC or via the WAC+ App
Swim Lesson Level 1
WauwatosaIndoor Exercise Pool
Haidyn Reilly
Additional Fee
Children will learn face submersion, unsupported floating, kicking and safety. Children must meet specific exit skills before moving on to Level 2.
Age requirement: 4 years old
Age requirement: 4 years old
Instructor: Haidyn Reilly
Register through SHC or via the WAC+ App
Swim Lesson Preschool+
WauwatosaIndoor Exercise Pool
Josephine Canavan
Additional Fee
Parents are not required to accompany children. Children will learn independent movements and basic strokes to prepare for Level 1.
Max: 4-5 participants.
Age Range: 3-5 years old
Max: 4-5 participants.
Age Range: 3-5 years old
Instructor: Josephine Canavan
Register through SHC or via the WAC+ App
Cycle
WauwatosaRide Studio
Ashley Camp
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Ashley Camp
Register through MotionVibe or via the WAC App
Swim Lesson Level 3
WauwatosaIndoor Exercise Pool
vivian Falk
Additional Fee
Children will improve front crawl, learn elementary backstroke, treading water and learn breast stroke.
Instructor: vivian Falk
Register through SHC or via the WAC+ App
Swim Lesson Preschool
WauwatosaIndoor Exercise Pool
Haidyn Reilly
Additional Fee
Minutes A step up from Parent/Tot. Parents are not required to accompany child in the water. Children will learn water exploration and basic movements to introduce swim techniques (floating, kicking, arm actions, opening eyes underwater)
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Instructor: Haidyn Reilly
Register through SHC or via the WAC+ App
Strength
WauwatosaSmall Gym
Tori Watson
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Tori Watson
Register through MotionVibe or via the WAC App
Zumba®
WauwatosaLarge Gym
Nila Andrade
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Nila Andrade
Register through MotionVibe or via the WAC App
Swim Lesson Level 2
WauwatosaIndoor Exercise Pool
vivian Falk
Additional Fee
Children will gain increased independence, learn rhythmic breathing, back crawl and turning over.
Instructor: vivian Falk
Register through SHC or via the WAC+ App
Tri•Fit
WauwatosaIndoor Lap Pool
Joseph Boberschmidt
Additional Fee
Premium Classes: 7-Weeks
Whether you are aspiring to become a triathlete or just want to take your fitness up a level, Tri-Fit training can help get you there. This course will teach you how to become a stronger swimmer, more efficient biker and better runner by improving your time, stroke and endurance. This two-hour class has special pricing, please contact the programming team at your club for more information.
Instructor: Joseph Boberschmidt
Register through SHC or via the WAC+ App
Yoga
WauwatosaLotus Studio
Kristy Keller
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Kristy Keller
Register through MotionVibe or via the WAC App
Core
WauwatosaLarge Gym
David Matta
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance.
Instructor: David Matta
Register through MotionVibe or via the WAC App
Barre Basics
WauwatosaLotus Studio
Jenna Selestow
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Jenna Selestow
Register through MotionVibe or via the WAC App
Cycle
WauwatosaRide Studio
Julie Rettko
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Julie Rettko
Register through MotionVibe or via the WAC App
Barre Basics
WauwatosaLotus Studio
Jenna Selestow
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Jenna Selestow
Register through MotionVibe or via the WAC App
Water
WauwatosaIndoor Exercise Pool
Mary Blandino
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Mary Blandino
Register through MotionVibe or via the WAC App