20 events found.
Wauwatosa
- Events
- Venues
- Wauwatosa
8700 W. Watertown Plank Road
Wauwatosa, WI 53226 United States Get Directions
Wauwatosa, WI 53226 United States Get Directions
414-443-5000
Events at this venue
Yoga Flow
WauwatosaLotus Studio
Katherine Birk
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Katherine Birk
Register through MotionVibe or via the WAC App
Water
WauwatosaIndoor Exercise Pool
Mary Blandino
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Mary Blandino
Register through MotionVibe or via the WAC App
Adult Swim
WauwatosaIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Pilates
WauwatosaSmall Gym
Ashley Deaver
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Ashley Deaver
Register through MotionVibe or via the WAC App
Yoga
WauwatosaLotus Studio
Jamie O’Toole
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Jamie O’Toole
Register through MotionVibe or via the WAC App
Strength LITE
WauwatosaLarge Gym
Dan Rueth
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Dan Rueth
Register through MotionVibe or via the WAC App
Cycle
WauwatosaRide Studio
Emily Matthews
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Emily Matthews
Register through MotionVibe or via the WAC App
Water
WauwatosaIndoor Exercise Pool
Kathleen Kaleta
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Kathleen Kaleta
Register through MotionVibe or via the WAC App
Stretch
WauwatosaLarge Gym
Dan Rueth
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Dan Rueth
Register through MotionVibe or via the WAC App
Yoga LITE
WauwatosaLotus Studio
Monica Stevens
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Monica Stevens
Register through MotionVibe or via the WAC App
Cycle LITE
WauwatosaRide Studio
Linda Dudzek
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Linda Dudzek
Register through MotionVibe or via the WAC App
Open Swim
WauwatosaIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Open Gym
WauwatosaSmall Gym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Cycle Express
WauwatosaRide Studio
Linda Dudzek
Included in Membership
You will crush a traditional cycle class by doing in a condensed 30 min. Here you will discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Linda Dudzek
Register through MotionVibe or via the WAC App
Water
WauwatosaIndoor Exercise Pool
Marlene Ilecki (sub)
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Marlene Ilecki (sub)
Register through MotionVibe or via the WAC App
Open Swim
WauwatosaIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Family Swim
WauwatosaIndoor Exercise Pool
Included in Membership
Family Swim sessions are designed for families to enjoy the pool together without any structured activities. It’s a time for parents and children to have fun in the water, play games, and bond as a family in a relaxed, informal setting. Supervised children are welcome.
Ringside
WauwatosaSmall Gym
Michaela Croft
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Michaela Croft
Register through MotionVibe or via the WAC App