20 events found.
Wauwatosa
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- Venues
- Wauwatosa
8700 W. Watertown Plank Road
Wauwatosa, WI 53226 United States Get Directions
Wauwatosa, WI 53226 United States Get Directions
414-443-5000
Events at this venue
Water
WauwatosaIndoor Exercise Pool
Jennifer Rentmeester
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Jennifer Rentmeester
Register through MotionVibe or via the WAC App
Cycle
WauwatosaRide Studio
Emily Matthews
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Emily Matthews
Register through MotionVibe or via the WAC App
Swim Lesson Preschool
WauwatosaIndoor Exercise Pool
Kelly Fausek
Additional Fee
Minutes A step up from Parent/Tot. Parents are not required to accompany child in the water. Children will learn water exploration and basic movements to introduce swim techniques (floating, kicking, arm actions, opening eyes underwater)
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Instructor: Kelly Fausek
Register through SHC or via the WAC+ App
Strength LITE
WauwatosaLarge Gym
Ashleigh Levonowich
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Ashleigh Levonowich
Register through MotionVibe or via the WAC App
Yoga
WauwatosaLotus Studio
Kristin Seemuth Whaley
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Kristin Seemuth Whaley
Register through MotionVibe or via the WAC App
Zumba Gold®
WauwatosaSmall Gym
Joan Bohte
Included in Membership
In this class, the Zumba you love is set at a lower intensity designed to improve balance, strength and flexibility. This is great for beginners and seniors!
Instructor: Joan Bohte
Register through MotionVibe or via the WAC App
Swim Lesson Preschool+
WauwatosaIndoor Exercise Pool
Kelly Fausek
Additional Fee
Parents are not required to accompany children. Children will learn independent movements and basic strokes to prepare for Level 1.
Max: 4-5 participants.
Age Range: 3-5 years old
Max: 4-5 participants.
Age Range: 3-5 years old
Instructor: Kelly Fausek
Register through SHC or via the WAC+ App
Yoga
WauwatosaLotus Studio
Kristin Seemuth Whaley (sub)
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Kristin Seemuth Whaley (sub)
Register through MotionVibe or via the WAC App
Water Power
WauwatosaIndoor Exercise Pool
Nancy Hays
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Nancy Hays
Register through MotionVibe or via the WAC App
Cycle
WauwatosaRide Studio
Mark Steffan
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Mark Steffan
Register through MotionVibe or via the WAC App
Ringside
WauwatosaSmall Gym
Michaela Croft
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Michaela Croft
Register through MotionVibe or via the WAC App
Master Swim Practice
WauwatosaIndoor Lap Pool
Martin Palicki
Included in Membership
Adult fitness swimmers are encouraged to join our water coach in this lap swimming workout. Participants will swim a series of sets and drills to build speed, endurance and strength.
Instructor: Martin Palicki
Register through MotionVibe or via the WAC App
Yoga Flow
WauwatosaLotus Studio
Carolyn Merrow
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Carolyn Merrow
Register through MotionVibe or via the WAC App
Zumba®
WauwatosaLarge Gym
Yuna Lee
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Yuna Lee
Register through MotionVibe or via the WAC App
Swim Lesson Preschool
WauwatosaIndoor Exercise Pool
Hannah Peters
Additional Fee
Minutes A step up from Parent/Tot. Parents are not required to accompany child in the water. Children will learn water exploration and basic movements to introduce swim techniques (floating, kicking, arm actions, opening eyes underwater)
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Instructor: Hannah Peters
Register through SHC or via the WAC+ App
Swim Lesson Level 1
WauwatosaIndoor Exercise Pool
Haidyn Reilly
Additional Fee
Children will learn face submersion, unsupported floating, kicking and safety. Children must meet specific exit skills before moving on to Level 2.
Age requirement: 4 years old
Age requirement: 4 years old
Instructor: Haidyn Reilly
Register through SHC or via the WAC+ App
Swim Lesson Preschool+
WauwatosaIndoor Exercise Pool
Hannah Peters
Additional Fee
Parents are not required to accompany children. Children will learn independent movements and basic strokes to prepare for Level 1.
Max: 4-5 participants.
Age Range: 3-5 years old
Max: 4-5 participants.
Age Range: 3-5 years old
Instructor: Hannah Peters
Register through SHC or via the WAC+ App
Cycle
WauwatosaRide Studio
Grace Baker
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Grace Baker
Register through MotionVibe or via the WAC App
Strength
WauwatosaSmall Gym
Holley Sinn (sub)
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Holley Sinn (sub)
Register through MotionVibe or via the WAC App