20 events found.
Menomonee Falls
- Events
- Venues
- Menomonee Falls
N91W15700 Falls Parkway
Menomonee Falls, WI 53051 United States Get Directions
Menomonee Falls, WI 53051 United States Get Directions
262-255-5700
Events at this venue
Aqua Zumba®
Menomonee FallsIndoor Exercise Pool
Dalilah Soto
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Dalilah Soto
Register through MotionVibe or via the WAC App
Balance and Stability
Menomonee FallsGym
Kathy Carter
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Kathy Carter
Register through MotionVibe or via the WAC App
Cozy Corner
Menomonee FallsClub Pub
Included in Membership
Join us on Friday mornings for Cozy Corner in the Club Pub! Relax, connect, and unwind with fellow members and team members. Bring your knitting, crocheting, or crafting supplies - or just enjoy coffee, tea, and good company.
Beginners welcome!
Water Power
Menomonee FallsIndoor Exercise Pool
Cindy Vance-brossman
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Cindy Vance-brossman
Register through MotionVibe or via the WAC App
Stretch
Menomonee FallsMove Studio
Peter Kulibert
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Peter Kulibert
Register through MotionVibe or via the WAC App
Pilates
Menomonee FallsLotus Studio
Marjorie Olsen
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Marjorie Olsen
Register through MotionVibe or via the WAC App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Yoga
Menomonee FallsLotus Studio
Meg O'Neil
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Meg O'Neil
Register through MotionVibe or via the WAC App
Open Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Yoga
Menomonee FallsMove Studio
Angela Betz
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Angela Betz
Register through MotionVibe or via the WAC App
Mixtape Mashup Workshop
Menomonee FallsGym
Nicole Bourne
Additional Fee
Join us for Mixtape Mashup, a music-fueled workshop blending cardio dance and strength training for the ultimate workout experience! Get ready for heart-pumping dance intervals mixed with rhythm-based strength exercises that will keep you moving and motivated. Just like your favorite mixtape, this class has all the best beats and moves packed into one session!
Instructor: Nicole Bourne
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Adult Swim
Menomonee FallsIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Boot Camp
Menomonee FallsGym
Janell Janz
Included in Membership
This class is an introduction to an intense workout that will include strength, conditioning, speed work, balance and plyometric drills. Watch your stamina and fitness level soar to new heights.
Instructor: Janell Janz
Register through MotionVibe or via the WAC App
Cycle
Menomonee FallsRide Studio
Amanda Rosenberger
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Amanda Rosenberger
Register through MotionVibe or via the WAC App
Water Power
Menomonee FallsIndoor Exercise Pool
Cindy Vance-brossman
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Cindy Vance-brossman
Register through MotionVibe or via the WAC App
BODYPUMP®
Menomonee FallsMove Studio
Debi Johnstone
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Debi Johnstone
Register through MotionVibe or via the WAC App
Cycle
Menomonee FallsRide Studio
Amanda Rosenberger (sub)
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Amanda Rosenberger (sub)
Register through MotionVibe or via the WAC App
Power Yoga
Menomonee FallsLotus Studio
Tami Fuiten
Additional Fee
Premium Classes: 7-Weeks
Taught with an athletic approach, Yoga for Strength follows the flow of breathing through a sequence of interweaving asanas. Sequences emphasize balance and core strengthening exercises.
Instructor: Tami Fuiten
Register through SHC or via the WAC+ App