20 events found.
Downtown
- Events
- Venues
- Downtown
411 E. Wisconsin Ave, Suite 600
Milwaukee, WI 53202 United States Get Directions
Milwaukee, WI 53202 United States Get Directions
414-212-2000
Events at this venue
Cycle
DowntownRide Studio
Maryann Kmet
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Maryann Kmet
Register through MotionVibe or via the WAC App
Interval
DowntownMove Studio
Ashley Deaver
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out.
Instructor: Ashley Deaver
Register through MotionVibe or via the WAC App
Strength
DowntownMove Studio
Maryann Kmet
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Maryann Kmet
Register through MotionVibe or via the WAC App
Yoga
DowntownLotus Studio
Becca Zimmerman
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Becca Zimmerman
Register through MotionVibe or via the WAC App
Yoga Stretch
DowntownLotus Studio
Jessica Kieser
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Jessica Kieser
Register through MotionVibe or via the WAC App
Strength
DowntownMove Studio
Allen Liu
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Allen Liu
Register through MotionVibe or via the WAC App
Core
DowntownMove Studio
Allen Liu
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance.
Instructor: Allen Liu
Register through MotionVibe or via the WAC App
Yoga Flow
DowntownLotus Studio
Alecia Altstaetter
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Alecia Altstaetter
Register through MotionVibe or via the WAC App
Cycle
DowntownRide Studio
Megan Strock
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Megan Strock
Register through MotionVibe or via the WAC App
Strength
DowntownMove Studio
Sammie Sturino
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Sammie Sturino
Register through MotionVibe or via the WAC App
Cycle
DowntownRide Studio
Claire Piehowski (sub)
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Claire Piehowski (sub)
Register through MotionVibe or via the WAC App
Strength
DowntownMove Studio
Jack Sherer
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Jack Sherer
Register through MotionVibe or via the WAC App
Yoga Flow
DowntownLotus Studio
Alecia Altstaetter
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Alecia Altstaetter
Register through MotionVibe or via the WAC App
Cycle
DowntownRide Studio
CeCe Mihelich
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: CeCe Mihelich
Register through MotionVibe or via the WAC App
Pilates
DowntownLotus Studio
Ashley Deaver
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Ashley Deaver
Register through MotionVibe or via the WAC App
Balance and Stability
DowntownMove Studio
Corey Petta
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Corey Petta
Register through MotionVibe or via the WAC App
Cycle
DowntownRide Studio
Kaitlin Hong
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Kaitlin Hong
Register through MotionVibe or via the WAC App
Yoga
DowntownLotus Studio
James Martz
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: James Martz
Register through MotionVibe or via the WAC App
Move in May 5K
DowntownWest Allis Outdoors
Additional Fee
Join your club’s team for National Fitness Month as we set off from WAC West Allis to complete a walk, jog or run through Greenfield Park. 5K and 3K option for families, friendly dogs are welcome!
Afterwards, meet in the Yard and Patio Pub to award the race finalists and select raffle prize winners! Mingle with local vendors and enjoy exclusive drink specials.
Includes a 5K t-shirt, refreshments and a raffle prize entry.
8:00 AM check-in race begins at 8:30 AM.
Afterwards, meet in the Yard and Patio Pub to award the race finalists and select raffle prize winners! Mingle with local vendors and enjoy exclusive drink specials.
Includes a 5K t-shirt, refreshments and a raffle prize entry.
8:00 AM check-in race begins at 8:30 AM.
Instructor:
Register through SHC or via the WAC+ App