Training FAQ
Here, you’ll find answers to the most commonly asked questions about our training programs, schedules, and policies. Whether you’re new to our training sessions or a seasoned participant, we hope this resource helps you find the information you need quickly and easily. If you have further questions, please don’t hesitate to contact us directly. We’re here to support your training journey!
Personal Training is an individualized approach to fitness designed to provide you with efficient, safe and highly effective exercise programs. With our monthly personal training plans, you’ll get the consistent support you need from our certified Personal Trainers to achieve maximum results. Registering for the Monthly Training Plan is budget-friendly, maximizing your per-session discount AND your results!
Anyone can sign up for a Monthly Training Plan, regardless of whether you are a WAC Member or not. If you currently train at the WAC, please contact your Personal Trainer directly to get started. If are not a member or have never trained at the WAC, please contact the Fitness Manager at your favorite location to get matched up with a WAC Personal Trainer.
- Monthly Training Plans can be purchased by phone or at the club. If you have questions or trouble completing your purchase, please contact your Trainer or the Fitness Manager of your preferred club.
- If you already train with a WAC Trainer, please reach out to them directly to set up your Monthly Training Plan.
- If you don’t currently train at the WAC, please reach out to the Fitness Manager at your favorite location or click here to be contacted. Based on your goals and preferences, they will pair you with a WAC Personal Trainer.
Yes. Just contact your favorite Trainer or the Fitness Manager at your preferred club to get started.
By registering for the Monthly Training Plan, you will save $5 per session for Personal Training or $2.50 per session for Semi-Private Training.
We offer 4, 8, or 12 sessions per month to be used on a consistent basis, training 1, 2, or 3 times per week.
Personal Training Monthly Training Plan Savings:
- 4 sessions/month = $20/month savings
- 8 sessions/month = $40/month savings
- 12 sessions/month = $60/month savings
Semi-Private Monthly Training Plan Savings per person (up to 4 trainees per session):
- 4 sessions/month = $10/month savings
- 8 sessions/month = $20/month savings
- 12 sessions/month = $30/month savings
You can sign up for 30-minute, 45-minute, or 60-minute sessions.
- Didn’t use all your sessions during a month? No problem. Sessions don’t expire until three months after purchase, allowing you the flexibility to carry over sessions to the next month or two if necessary.
- Standard individual sessions also expire three months after purchase.
The cost of a session varies by Trainer tier and the length of your session. Contact your Trainer for more details.
You will work with your Trainer to develop a consistent schedule that will keep you accountable and on track to maximize your results and reach your goals!
You can purchase individual ‘bridge’ sessions at the monthly per-session rate to use prior to your first billing cycle. These individual bridge sessions can also be purchased and used for times you would like to double up on workouts or for longer months that have 5 weeks and you run out of your 4, 8, or 12 sessions prior to the month’s end.
If you need to cancel your upcoming session, please contact your Trainer at least 24 hours in advance to avoid losing your session. Cancellations within 24 hours will forfeit the session.
Yes, the WAC offers Virtual Live Training (VLT) sessions as an alternative to in-club training, so you can meet your fitness goals at home or on the go. Find out more about Virtual Live Training.
- Personal Training provides motivation and accountability, proper form and technique, effective plans and progressions, variety, safety, rapid results and—most importantly—fun!
- We also provide our Personal Training clients access to our exclusive WAC Training App to enhance the Personal Training experience. Our new WAC Training App will keep track of your workouts and progress towards your goals. With two-way messaging you can communicate through the app with your Trainer. Your Trainer will also assign weekly fitness homework and habits for you to focus on outside of your sessions together.
- All Monthly Training Plans come with InBody Composition Scanning included.
Have More Questions?
Contact our Training Team to learn more about Personal & Semi-Private Training at the WAC.