Amanda Tikalsky

Expert Trainer & Certified Nutrition Coach

Phone: 414.212.2000
Email: [email protected]

DEGREE:
Bachelor's Degree in Fitness Management - Carroll University

CERTIFICATIONS
ACE Advanced Health & Fitness Specialist
ACE Fitness Nutrition Specialist
TRX Suspension Trainer
Theragun Performance Specialist
CPR & AED

SPECIALTIES
Weight Management
Running
Injury Prevention & Post-rehab
Pre/postnatal
Mobility/ Flexibility

INTERESTS/HOBBIES
Running, yoga, cooking, hiking, gardening, crafting, and reading

PHILOSOPHY
Very little worth obtaining is easy. How aptly this describes your health. You have the power to shape many aspects of it. By incorporating daily activity and good nutrition you can alter or reverse many physical ailments. My passion is to get results with my clients. Whether it is to walk up stairs without feeling winded, lift up your children, reduce your stress level, feel more confident in your body, or run your first race, I have a plan to progressively work toward your goals. Working out regularly is a commitment. It takes consistency and effort. But the results are a better, stronger, more productive life. Whatever your fitness goals may be, I am there to support you.