Education
Bachelor’s in Philosophy, Central Michigan University
Master’s in Medieval Studies – Western Michigan University
Career/Athletic Achievements
5k and 10k races in Milwaukee and Chicago
Certifications
ACE Certified Personal Trainer
Pre/Postnatal Performance Training Specialist, PROnatal Fitness
Yoga Alliance (200-RYT)
WAC Pilates Instructor Certification
CPR/AED
Specialties
Prenatal/postpartum training
Strength training
Yoga and flexibility
Functional movement
Interest/Hobbies
I love to read (tell me about your favorite book!), knit, and go for walks with my family. Continuously learning and trying new things are very important to me — it’s what keeps life interesting!
Philosophy
My passion as a personal trainer is empowering people to change their lives and establish a more healthy and active lifestyle. This can mean different things to different people: everyone has to start somewhere, and no one’s fitness journey is exactly the same as someone else’s. I will be there for you every step of the way – we’re in this together!