Education
University of Wisconsin-Platteville – Bachelor’s Degree in Education
Mayo Clinic School of Medicine – Health Coach Certification
Certifications
National Board Certified Health and Wellness Coach
CPR/AED
Specialties
Yoga – Non and heated settings
Cognitive Behavioral Therapy (CBT)
Chronic Disease Management
Interest/Hobbies
I love volleyball. I’ve traveled from Vegas to Pittsburg to play competitively. I enjoy a good road trip with positive company. I’ve visited over half the states with so much more to see. Baking is a great stress relief for me and I enjoy sharing the treats with others. I’m a plant dad and dog lover.
Philosophy
We tend to forget that baby steps forward still move us forward. We have to start somewhere and the best place, is just where you are.