Education
BA in Modern Dance & BBA in Marketing – University of Iowa
Career/Athletic Achievements
Performed with the University of Iowa Dance Company
Certifications
NASM Nutrition Certification
CPR/AED
WERQ Certification
Les Mills Body Pump Certified
ITP Yoga Trained through the WAC
ITP Pilates Trained through the WAC
Specialties
Barre Classes
Strength Classes
Nutrition for Life
Interest/Hobbies
I went to college to be a dancer and ended up running two companies in the crane/hoist industry for 20 years. Throughout my career, I have always exercised as an outlet for stress and because it feels great. Retirement from my first career brought me to the WAC – first teaching group fitness and now as a Nutritionist. I am lucky to be part of such an amazing community and looking forward to working one-on-one with members to help them meet their health goals. I live on Big Cedar Lake with my husband of 23 years and our two cockapoos. Our two children are attending colleges in Charlotte, NC.
Philosophy
I believe in enjoying life.
I believe in Golden Oreos and a glass of good red wine.
I believe you can’t out-exercise a poor diet and eating better just feels better.