Education
Career/Athletic Achievements
Track & Field Coach
Football Coach
Certifications
NASM Certified – 2022
CPR certified
Specialties
Strength & Conditioning
Speed & Agility
Plyometrics
Mobility
Full Body workouts
H.I.I.T Workouts
Interest/Hobbies
Working out, Coaching, listening to music, trying new foods and restaurants, playing basketball and football, love spending time with family
Philosophy
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” – MLK
“Become comfortable with being uncomfortable”