Quiana Verbeten
Certified Nutrition Coach, Premier Trainer
Phone: 262.255.5700
Email: [email protected]
Education
NASM and AFAA:
Personal trainer (CPT)
Nutrition coach (CNC)
Group fitness instructor (CGFI)
Performance enhancement specialization: (PES)
Corrective exercise specialization (CES)
Behavior change specialization (BCS)
RRCA certified Running coach
Red Cross certified Water Instructor (WSI)
Career/Athletic Achievements
Marathoner
Triathlete
Certifications
American Heart Association CPR/AED certified
National Health and Safety Association First Aid certified
Specialties
Running
Swim
Triathlons
Endurance Racing and fueling
Athletic/sports performance, enhancement and training
Women’s health and fitness
Prenatal, post natal and pregnancy
Nutrition
Stretch and core coach
Interest/Hobbies
Mom of 3 who loves to run and bake!
Philosophy
“As iron sharpens iron so one person sharpens another” Proverbs 27:17
“What the mind believes the body achieves. You CAN and you WILL.”