Career/Athletic Achievements
Completed MURPH twice both under 60min
Certifications
NASM Personal Training Certification (2023)
CPR / AED
Specialties
Hypertrophy
Functional Training
Olympic Lifting
Weight Loss
Interest/Hobbies
I love any kind of adventure. Hiking, biking, boating, even walking with my pups. Baking is my specialty. I love to make delicious desserts for people and surprise them out of the blue. Cooking on the other hand, not so much. I love basketball, volleyball, and track and have played them most of my life. Another love of mine is dirt track racing. I always look forward to those weekend nights spent playing in the dirt.
Philosophy
Exercise is meant to be fun. Experiment and find something you love and enjoy!
“The only bad workouts are the ones that didn’t happen.”