Nicole Ford

Fitness is a huge part of my life. My goal is to take something I feel passionately about and help others reap the benefits from it. I take each individual and consider their goals, limitations and fitness level; and then create fun, yet appropriately challenging workouts to help keep them motivated and take their fitness to the next level. There is nothing more rewarding than knowing that you have helped someone else achieve their goal, to watch people’s self esteem blossom, to truly make a difference in people’s lives…the feeling is absolutely priceless.