Education
Bachelors of Science in Psychology and Integrative Biology from the University of Wisconsin-Madison
Career/Athletic Achievements
I played volleyball through high school and transitioned into recreational lifting in college, which I continue to peruse today. I have successfully rehabbed through a complete ACL reconstruction as well as lumbar disc issues. I also coached 5th grade girls volleyball.
Certifications
NASM Certified Personal Trainer
CPR/AED Certified
Specialties
Resistance/Strength Training
Exercising for Mental Health
Introduction to Gym Atmosphere
Interest/Hobbies
I love being active and playing volleyball, learning golf, going on a hike, or even just taking a stroll with friends. I am an avid reader, love eating and making new foods, and am always on the hunt for new nature documentaries to watch.
Philosophy
“You know, sometimes all you need is 20 seconds of insane courage. Literally just 20 seconds of embarrassing bravery. And I promise you, something great will come of it.”- Benjamin Mee