Education
BS in Exercise Science with an emphasis in Pre PT, 2016
Minor in Psychology – Carroll University
Career/Athletic Achievements
4 year Collegiate Varsity Football Player
Black Belt in Taekwondo
Multiple Bowling Accolades
Certifications
NSCA – Certified Personal Trainer
CPR/AED
First Aid
Specialties
Weight Loss, Strength Training, Toning, Stretching, Core Strengthening, Functional Training, HIIT, Training Athletes, Hip/Glute Strengthening, Prescribing Corrective Exercises based on Movement Analysis to help prevent Injury or Rehabilitate, Research Based Exercise Prescription
Interest/Hobbies
Football, Outdoors, Spending time with family and friends, Walking my Great Dane Boomer, Research, Working out, Reading
Philosophy
There will never be a point in your life where it’s the right time to do a great thing. If you’re waiting for that perfect moment, that perfect timing, it’s not going to happen. you have to create the perfect time and the perfect opportunity and the perfect situation. research Based Approach to Exercise. Lets work out harder by working out smarter.