Education
Bachelors Degree in Kinesiology – University of Wisconsin Milwaukee
Career/Athletic Achievements
Lead Personal Trainer – Xperience Fitness (3yrs)
Track and Field – Menomonee Falls High School
Little League Baseball – 7 years
Certifications
ACSM Certified Personal Trainer
CPR and AED certified
Specialties
Hypertrophy
Weight Loss
Strength Training
Mobility
Motivation
Interest/Hobbies
I love hiking, paddle boarding, movies, and concerts (especially in the rock/metal scene).
Philosophy
Health and fitness is not about comparing yourself to others. It about comparing yourself to how you were yesterday. Physically and mentally it’s always about improving yourself. Being the best version of yourself you can possibly be. It’s not easy, but I would love to be the ultimate tool to help you realize what you’re capable of. Remember, consistency + intensity = results.