Education

Wisconsin Lutheran College (WLC)
Bachelor’s Degree – Sports and Exercise Science
Minor – Coaching

Career/Athletic Achievements

Varsity Football player for Badger Highschool
Played one year of collegiate football at WLC
Linn 4-H President for two years
Coached powerlifting meets

Certifications

CPR/AED Certified
NASM Certified Personal Trainer
FMT Rockblade Certified
Theragun Certified
Precision Nutrition Certification (PN1)

Specialties

Strength Training
Powerlifting Training/Coaching
Weight Loss Training
Sports Training
New To Fitness
Outdoor Exercise
Postural Exercise

Interest/Hobbies

Personal Workouts, Football, Most Sports, Spending time with close family and friends, Gaming, Cooking and Cooking Shows, My Dog Banjo, My Cat Niko, and Any outdoor adventuring!

Philosophy

Fitness is more than just being physically active at home or at a gym. Fitness is having a great relationship with Food/Nutrition. Fitness is knowing why you are walking for 30 minutes a day to be healthy. Fitness is knowing that you should take that rest day. Fitness is knowing your body on a different level. Fitness is a lifestyle that many people choose to have or not have.  Lastly, Fitness is my life and I would love to show you how it can be yours as well.

Staying fit isn’t just about sculpting our bodies; it’s about nurturing our minds and spirits while reclaiming our vitality and zest for life. Each one of us carries within us the power to transform our lives, to reach heights we never thought possible, and it all starts with one simple yet profound choice: the choice to find our fit.
Cole Radtke