Bachelor of Science in Dietetics – UW-Madison
Masters of Business Administration – UW-Whitewater (in process)
Certifications
Wisconsin Certified and Nationally Registered Dietitian-Nutritionist
ACE Certified Personal Trainer
CPR/AED
First Aid
CDR Weight Management Certificate in Training
Specialties
Nutrition Counseling
Weight Management
Diabetes Education
Sports and Performance Nutrition
Circuit Training
Strength Training
Core/Stability
Athletic Conditioning
Interest/Hobbies
Playing sports (volleyball and soft ball), cooking, traveling, trying new restaurants, crafting, lake activities, biking, snowboarding
Philosophy
My main goal as an educator and trainer is to guide clients through making positive lifestyle changes to meet their short term and long term goals. I believe that behavior change requires constructing individualized plans for each client, staying open to new ideas, and creating healthy, but enjoyable habits.
