Education
BA Mass Communications, University of Wisconsin-Madison
Career/Athletic Achievements
Certifications
NASM Certified Personal Trainer
CPR/AED
Specialties
Strength Training
Empowering women to be strong, confident and comfortable in gym and especially the weight room
Interest/Hobbies
Weight lifting, running, boxing, music, lake time in Eagle River, and watching my three boys either on the soccer field or performing on stage
Philosophy
My own fitness journey “re-boot” has taught me how much exercise can improve elements of our life we cannot see. I believe building strength, muscle and confidence empowers us to build a lifelong positive relationship with exercise and empowers us to make positive life changes. As a Personal Trainer, I love helping people find balance and fun in the gym while becoming the happiest, healthiest versions of themselves!