Education
Currently working towards obtaining my Bachelor’s Degree in Exercise Science.
Career/Athletic Achievements
Participated in competitive cheer and ice hockey growing up
Began strength training and powerlifting as a teen
Played college hockey
Competitive bodybuilder in the wellness division
Certifications
NASM Personal Trainer
BLS/CPR/AED
First Aid
Specialties
Strength Training
Hypertrophy/Bodybuilding
Powerlifting
Fat Loss
Stretching/Flexibility
Interest/Hobbies
I love spending time with my boyfriend, Caleb, and our German shepherd, Annie. We like to travel and try out new gyms along the way. My favorite sports are hockey and football. I also enjoy baking sweet treats.
Philosophy
I ensure my clients safety by performing exercises with proper technique/form and making modifications as needed. I educate my clients with science backed evidence. I serve as motivation and support for helping my clients achieve their goals. The gym is my happy place, and I love sharing my knowledge and passion for health and fitness with others.