Career/Athletic Achievements

-4th Degree Black Belt
-Granted from the world Tae Kwon Do Federation in Korea from Grand Master Song Tae Hong
-Over 17 years of experiencing teaching Martial Arts

Certifications

-NETA Personal Trainer
-NDEITA Group Fitness Certification
-Lifeguard Water Safety Certification
-CPR
-Defibrillation
-First Aid

Specialties

-Tae Kwon Do
-Tai Chi
-Kickboxing
-Self-Defense
-Flexibility
-Balance
-Muscle Strengthening and Toning