Feel, move & perform better

Performance Recovery

Performance recovery is crucial for athletes and active individuals. Proper recovery strategies play a pivotal role in optimizing muscle repair, reducing inflammation, and preventing injuries. Effective recovery not only enhances physical readiness but also promotes mental freshness, ensuring sustained performance over time.

PERCUSSIVE THERAPY

with Theragun PRO™

Experience a neuro-muscular treatment that delivers precise vibration therapy to your muscles and nervous system. Theragun percussive therapy devices effectively relieve pain, accelerate recovery, and improve performance.

FOAM ROLLING

with Wave Roller™

The Wave Roller combines powerful vibration therapy and an innovative wave texture to deliver the most powerful, efficient full-body foam rolling experience. Add foam rolling to your warm-up or cool-down to ease muscle pain, increase range of motion, relieve back pain and help you relax.

ASSISTED STRETCHING

With the help of a skilled professional, assisted stretching allows you to target hard-to-reach areas and helps give you the proper range of motion that your body needs. Improve joint health and flexibility, reduce stress, increase your range of motion, and decrease pain and stiffness.

Ready to get started?

Improve your athletic performance and feel better with our specialized recovery services. Contact us to book a session today.

Explore all Wisconsin Athletic Club Services

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Massage Therapy

MASSAGE THERAPY

Nutrition

NUTRITION

Kids

KIDS

Performance Recovery

PERFORMANCE RECOVERY

InBody Composition Scanning

INBODY COMPOSITION SCANNING

WorkingWell

WORKINGWELL CORPORATE WELLNESS

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Explore all Wisconsin Athletic Club Services

Massage Therapy

Massage Therapy

Nutrition

Nutrition

Kids

Kids

Performance Recovery

Performance Recovery

InBody Composition Scanning

InBody Composition Scanning

Working Well

WorkingWell

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