Wisconsin Athletic Club

Recipes

Get a new recipe every month our from registered dietitian, Kim Flannery. These recipes are crafted to be both delicious and nutritious, making it easy for you to enjoy balanced meals that fuel your body.

Dishes that Taste Good & are Good for You

Whether you’re looking to boost your energy, manage your weight, or simply eat healthier, our monthly recipe collection provides a variety of options to suit your needs. Discover new flavors and wholesome ingredients with our expert-guided culinary inspiration.

  • February 2025

    Kimchi Brussels Sprouts

    View Recipe
  • January 2025

    Spinach, Feta & Dill Casserole

    View Recipe
  • Lentil and Root Vegetable Soup

    December 2024

    Lentil & Root Vegetable Soup

    View Recipe
  • Spinach and Feta Dip

    November 2024

    Spinach & Feta Dip

    View Recipe
  • Cheesy Black Bean & Quinoa Skillet

    October 2024

    Cheesy Black Bean & Quinoa Skillet

    View Recipe
  • Cauliflower Piccata

    September 2024

    Cauliflower Piccata

    View Recipe
  • August 2024

    Summer Pasta Salad

    View Recipe
  • Lemon and Garlic Mahi Mahi

    July 2024

    Lemon & Garlic Mahi Mahi

    View Recipe
  • Tiramisu Overnight Oats

    June 2024

    Tiramisu Overnight Oats

    View Recipe
  • Cauliflower Garlic Bites

    May 2024

    Cauliflower Garlic Bites

    View Recipe