Ben Brown

Premier Trainer

Phone: 262.544.4111
Email: [email protected]

EDUCATION:
Fire and EMS Student at WCTC
Graduated from Wisconsin Lutheran Highschool - class of 2021   

CAREER/ATHLETIC ACHIEVEMENTS:
Nominated trainer of the month three times at previous employer

CERTIFICATIONS:
Certified through the American Council on Exercise (ACE)
ACE Fitness Nutrition Specialist
ACE Weight Management Specialist
Pro trainings Healthcare BLS CPR certification

SPECIALITES:
Body Composition Changes (Weight Loss/Muscle Gain) 
Functional Training for Older Adults

INTERESTS/HOBBIES:
I enjoy being outdoors and I love hunting and fishing. On a sunny weekend afternoon, you can usually find me on a drive or at a park watching the sunset with some of my close friends.

PHILOSOPHY:
Over the last 6 years, I have struggled with my own body image. I would wake up every day anxious and not quite sure why. I would always tell myself that tomorrow is the day where I will buckle down and get everything in order. Eventually, I was honest with myself and stopped treating tomorrow as a guarantee. I finally started to treat my own physical health as a priority. This change not only made me feel better physically, but mentally as well. Through training and consistency, I hope to show my clients that they can do the same.