Zara Ansari
Expert Trainer
Phone: 414.212.2000
Email: [email protected]
EDUCATION:
Bachelor's of Science in Naturopathic - Animal Science
CAREER/ATHLETIC ACHIEVEMENTS:
CrossFit coach for more than 4 years, I've done lots of research in CrossFit equipment, sourcing and purchasing them for clients
Running Bootcamp Sessions - Indoor and Outdoor
Attending CrossFit competitions, rugby and soccer games and tournaments (I'm competitive)
Other Careers:
AI Prompt Engineering, Sourcing and Purchasing product from China, Business Development, Account Management, Sales Rep, Interpreter (Persian-Chinese, Persian- English, Chinese-English), Production Planning, and Control Production
CERTIFICATIONS:
CrossFit L1 Training
CrossFit Kids Training
CrossFit Gymnastics
CrossFit Programming
CrossFit Scaling
Aligning Diet with Exercise (NASM)
Making Sense of Supplements (NASM)
CRM and Body Language
Process Management
AI
Procurement and Sourcing
SPECIALITES:
CrossFit Group Classes
Personal Training
Bootcamp Classes
Weightlifting
Gymnastics
Strength and Conditioning
Kids Strength and Conditioning
Good at teaching, paying attention to details, cueing, and correcting
INTERESTS/HOBBIES:
Dancing (Hip Hop, Afrobeat, Batchata, Freestyle dance)
Playing Soccer, Volleyball, Rock climbing (open to trying new sports like tennis, etc.)
Reading self-improvement books
Watching movies (Action, musical, based on true stories, sport related ones, those related to success)
Favorite things: Coffee, discovering new places, cooking and baking (only healthy options),I love nature, animals, anything natural and authentic, helping others to be be stronger and more confident. I am good at motivating others.
I love to help others when they need, I do care about people if they are in trouble I definitely help them.
I love my family and friends and I'll do everything for them once they need me.
I make lots of efforts for my happiness and those I care about.
I don't have pets I can't tolerate anything needy and too dependent.
PHILOSOPHY:
I have seen people who work in a place for long time, or being with friends or in relationship with toxic people and constantly complaining. Well if you are not happy with what you doing or with people around you, CHANGE your path because You CAN'T change anyone but yourself. I love to leave my comfort zones once in a while, challenge myself to see what I want exactly and discover my strengths and weaknesses, to understand what makes me happy.
I've put myself in crazy challenging and tough situations (and some not under my control) and I learned a lot, I believe I have nothing to lose (Not afraid of anything)
Nutrition:
I experienced both healthy and unhealthy diets, after I changed my life style and diet, I am happier, more confident, more energetic, more positive, have a stronger immune system, and I look the way I want.