Trevor McCarthy

Premier Trainer

Phone: 414.321.2500
Email: [email protected]

EDUCATION:
Working on Bachelor's Degree in Health and Wellness 
Associate of Applied Science in Business 
U.S. Army Basic Leadership Course
U.S. Army Basic Airborne Course
U.S. Army Basic Training

CAREER/ATHLETIC ACHIEVEMENTS:
Completed a hundred miles in fifteen days
Veteran Paratrooper in the U.S. Army
Veteran Sergeant in the U.S. Army
Safely packed over two thousand parachutes in the U.S Army

CERTIFICATIONS:
NASM Corrective Exercise Specialization
NASM Personal Trainer 
CPR/AED
First Aid

SPECIALITES:
Military Basic Readiness Training
Functional Movement Training
Muscle Hypertrophy Training
Strength/Endurance Training
High-Intensity Interval Training
Mindset/Wellness Training
Balance and Stability Training
High-Intensity Interval Training
Weight-Loss Training
Plyometric Training

INTERESTS/HOBBIES:
Disc Golf, Drawing, Digital Art, Writing, Music, and Traveling

PHILOSOPHY:
Gratitude, kindness, compassion, understanding, and humility are key to creating a positive environment wherever you go. I believe every human on this planet is capable of great change that can be sparked from the smallest movements one can make. From a simple hello, to a great big smile, your everyday actions matter and contribute to a whole that is much bigger than yourself.
"Create something positive."