Paul Walker

Premier Trainer

Phone: 414.321.2500
Email: [email protected]

EDUCATION:
MS - Research, Human Behavior
BS - Marketing, Communications

CAREER/ATHLETIC ACHIEVEMENTS:
Numerous journalism and public relations awards
High school wrestling, golf, baseball, track
Began running 5K, 10K and Half Marathons after turning 50

CERTIFICATIONS:
Personal Trainer - Certified NASM
Nutrition Coach - Certified (in progress)
CPR, AED

SPECIALITES:
Reconditioning, Flexibility and Mobility, Core Strength and Stability, Cardiorespiratory, Balance, Plyometrics, Resistance Training, and Muscular Endurance.

INTERESTS/HOBBIES:
Golf, gardening, sailing, fishing, camping, photography, cooking, travel, life-long learner

PHILOSOPHY:
We're all at different places in our fitness journey. I'd like to join you on your journey and provide ideas and encouragement to help you along. It's not about more miles, more weight or more reps. It's about finding the best ways to make little improvements to your quality of life, be that physical or emotional.