Michael O'Neill

Expert Trainer

Phone: 414.443.5000
Email: [email protected]

EDUCATION:
Bachelor of Arts in Exercise and Sports Sciences at Carthage College

CAREER/ATHLETIC ACHIEVEMENTS:
High School Sports Coach (Swimming & Diving Boys/Girls, Track and Field Girls)
College Soccer Player at Carthage College

CERTIFICATIONS:
National Strength and Conditioning Association-Certified Strength and Conditioning Specialist
Red Cross-Lifeguarding with CPR/AED for Professional Rescuers and First Aid

SPECIALITES:
Athletes (Recreational to Competitive levels)
Beginner Adult & Youth Physical Training
Flexibility Training
Strength Training
Soccer
Swimming
Track & Field (Skilled Events and Running Events)

INTERESTS/HOBBIES:
I enjoy staying physically active and doing a variety of activism with Family and Friends.
Some Things I enjoy are Soccer, Hiking, Skiing/Snowboarding, Lifting, Swimming, Paddle Boarding, Kayaking, Biking and Running.

I also enjoying going out to eat and checking out different restaurants, breweries, and distilleries.

Most of my close relatives live near me and I see them quite regularly to spend time together.

PHILOSOPHY:
I believe that everyone should be able to continue on & grow with all the activities they enjoy throughout their life!

My aim is to support everyone’s progress as they continually work toward their goals and aspirations.
I also really enjoy having the opportunity to help people in a variety of areas utilizing different skill sets, methods, and training styles.