Michael Lederer

Expert Trainer

Phone: 262-367-4999
Email: [email protected]

EDUCATION:
B.A. Economics - Ohio Wesleyan University

CAREER/ATHLETIC ACHIEVEMENTS:
Ohio Wesleyan University Battling Bishops:
Baseball
Track and Field

CERTIFICATIONS:
ACE Personal Trainer
TRX Suspension Trainer Certification
CPR/AED
Theragun Performance Specialist

SPECIALTIES:
Sport Specific Training
Circuit Training
TRX Suspension Training
Resistance/Strength Training
Small group training
Golf conditioning
Weight Loss
Heart Rate Specific Cardiovascular Training

INTERESTS/HOBBIES:
Baseball, golf, weight training, music, and socializing. I have been in the training industry for over 22 years in which 17 of them have been with the WAC. I have also been in WAC management/leadership for over 15 years. I have always been passionate about fitness and was compelled to be involved in this industry. Lifting my first weight as a young kid and playing college baseball and track and field fueled that fire even more. I love helping people in a fun and energetic setting! Certainly the WAC is the place to be!!

PHILOSOPHY:
Fun, energy, and motivation...just a few attributes I feel are important in being a personal trainer. Through this, I believe in developing quality relationships with my clients, offering an attentive ear in obtaining their fitness needs. An effective trainer's main goal should be to educate their clients on how to achieve and maintain their fitness goals on their own, over time. I enjoy the smile of an individual who has accomplished any level of their fitness objectives. This is the real reason for my services and what drives me to do my very best every day.