Lucas Frede

Premier Trainer

Phone: 262.367.4999
Email: [email protected]

EDUCATION:
Bachelor's of Science in Naturopathic - Animal Science

CAREER/ATHLETIC ACHIEVEMENTS:
15+ years of basketball 
2017 National Homeschool DIII basketball Champion and Most Outstanding Player
Collegiate/Youth Basketball Camp Coach and Counselor
9+ Years of Ultimate Frisbee
Captain and Founding Member of Sanctioned Club Ultimate Frisbee Team

CERTIFICATIONS:
ACE Certified Personal Trainer
CPR/AED
First Aid

SPECIALITES:
Improving Quality of Life
Athletes/Sport Specific
Speed/Agility
Strength/Conditioning

INTERESTS/HOBBIES:
Sports (Bucks in 6)
My pup, Raj
Movies/Shows 
Listening to Music
Time with Friends and Family
Sharing the Love of Jesus
Working out
Traveling

PHILOSOPHY:
Be the best version of you - 2 Timothy 4:5