Holley Sinn
Expert Trainer & Certified Nutrition Coach
Phone: 414.443.5000
Email: [email protected]
EDUCATION:
B.A. Journalism - University of Oklahoma
CAREER/ATHLETIC ACHIEVEMENTS:
I have been a next step after physical therapy for so many clients and students. It has been my honor to help people find their strength again - your success is my success. There’s no better reward.
CERTIFICATIONS:
CPR/AED
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
SPECIALITES:
Pre and post natal fitness
Senior fitness
HIIT for body transformation
Exercise for improved mental health
Boxing
INTERESTS/HOBBIES:
Married with one human son and one dog son. I love Tosa and Milwaukee and all of our amazing markets and festivals Avid downhill skier Running Dance Fashion.
PHILOSOPHY:
Movement is medicine - plain and simple. I am an advocate for prescriptive exercise and a champion of fitness from a longevity perspective. As an injury survivor myself, I can echo my doctor’s orders: just keep moving. It’s one foot in front of the other until one day you look back and can no longer see the starting line.