Athan Karabetsos
Professional Trainer
Phone: 414.212.2000
Email: [email protected]
EDUCATION:
University of Wisconsin - Richland Associates in Arts and Science
University of Wisconsin - LaCrosse Courses in Exercise and Sport Science
CERTIFICATIONS:
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
Adult First Aid, CPR & AED
SPECIALITES:
Strength training
Hypertrophy
Weight loss
Nutrition Coaching
Habit formation
Men's Health
Joint mobility
INTERESTS/HOBBIES:
I try spending time outdoors as much as possible doing a variety of activities: swimming, hiking, running, and biking to name a few. I enjoy the journey of self-improvement and finding ways to better myself and others through exercise, proper nutrition, reading, and self-reflective journaling. I also enjoy music and attending concerts with my friends. A goal of mine is to perform in a bodybuilding and/or powerlifting competition.
PHILOSOPHY:
"You have power over your mind - not outside events. Realize this and you will find strength."
Not every day is going to go according to plan, but in yourself, you can always find the strength to persevere. Fitness isn't one-dimensional and we have to find the strength in ourselves mentally and physically. My goal as a personal trainer is to help individuals unearth the strength they didn't know they had and motivate them to incorporate aspects of fitness into their everyday lives.