Ula Manschot

Professional Trainer

EDUCATION:
Medical University of Lublin, Poland

CAREER/ATHLETIC ACHIEVEMENTS:
Ula won multiple gold, silver, and bronze medals in both taekwondo and karate.

CERTIFICATIONS:
CPR/AED
ACE certifications in progress

SPECIALTIES:
Strength training
Weight loss
Functional training
Behavior change

INTERESTS/HOBBIES:
Ula enjoys practicing taekwondo with her son, lifting heavy every morning, and boxing to stay strong and focused.

PHILOSOPHY:
Consistency is the key to lasting results. Show up every day, put in the work, and embrace progress.