Quiana Verbeten

Professional Trainer & Certified Nutrition Coach

Phone: 262.255.5700
Email: [email protected]

EDUCATION:
NASM and AFAA:
Personal trainer (CPT)
Nutrition coach (CNC)
Group fitness instructor (CGFI)

Performance enhancement specialization: (PES)
Corrective exercise specialization (CES)
Behavior change specialization (BCS)
RRCA certified Running coach
Red Cross certified Water Instructor (WSI)

CAREER/ATHLETIC ACHIEVEMENTS:
Marathoner
Triathlete

CERTIFICATIONS:
American Heart Association CPR/AED certified
National Health and Safety Association First Aid certified

SPECIALITES:
Running
Swim
Triathlons
Endurance Racing and fueling
Athletic/sports performance, enhancement and training
Women's health and fitness
Prenatal, post natal and pregnancy
Nutrition
Stretch and core coach

INTERESTS/HOBBIES:
Mom of 3 who loves to run and bake!

PHILOSOPHY:
"As iron sharpens iron so one person sharpens another" Proverbs 27:17
"What the mind believes the body achieves. You CAN and you WILL."