Lydia Scott
Professional Trainer
Phone: 262.367.4999
Email: [email protected]
EDUCATION:
St. Norbert College - Bachelor of Business Administration
CERTIFICATIONS:
NASM - Certified Personal Trainer
CPR/AED
SPECIALITES:
Resistance/Strength Training
Weight Loss
Gym Newcomers
INTERESTS/HOBBIES:
Weight Lifting/Working out
Snowboarding
Hiking
Spending time outside
PHILOSOPHY:
"It's not about being the best; it's about being consistent"
Results will show when you maintain a steady fitness routine. Not every workout needs to be the "hardest"; what matters is regularly moving your body, and that’s when you’ll begin to see and feel the results.