Troy Dega

Expert Trainer

Phone: 414.427.6500
Email: [email protected]

EDUCATION:

B.S. in Education in Health/Human Performance/Recreation - UW-Whitewater

Masters degree in Applied Exercise Science

Personal training certificate from American College of Sports Medicine

Corrective Exercise Specialist from National Academy of Sports Medicine

Precision Nutrition Level 1

SPECIALTIES:

Stroke development (swimming)

Pre-and post rehabilitation

Martial Art Fitness

Pre and post natal

Body transformation

Special populations

Sport Performance

INTERESTS/HOBBIES:

Martial Arts, watching movies, and time with my kids.

PHILOSOPHY:

Being active has always been a huge part my life. Nothing brings me more joy than sharing my passion for exercise. I enjoy creating a new workout or refreshing an existing routine with great care. I get pleasure from meeting with people and helping them get the most out of their experience, especially in the pool. Fitness is not just for the body, it is for the mind and soul as well. Seeing a person find balance in their life and peace in there heart is why I love my job.