Lisa Kendall

Premier Trainer

Phone: 414.427.6500
Email: [email protected]

EDUCATION:
-Associated Degree in Interior Design

CAREER/ATHLETIC ACHIEVEMENTS:
2014 Bodybuilding/Figure Competition Placed 2nd and 3rd
2015 Bodybuilding Figure Competition Placed 2nd
Have completed 4 Marathons 

CERTIFICATIONS:
Currently working towards my ISSA Personal training Certification
First Aid
CPR/AED

SPECIALTIES:
Weight Lifting, Strength & Conditioning, HIIT Training (High Intensity Interval Training), Nutrition, Fat Loss,
Muscle Endurance

INTERESTS/HOBBIES:
Bodybuilding, being active, cooking, movies, football, fashion & design, Spending time with family and friends

PHILOSOPHY:
I believe that hard work and consistency are the keys to success in any fitness program. You should enjoy what you do, but always keep challenging your body. Fitness is a huge part of my life and what I've become. I love sharing my passion and knowledge for fitness with others so that they too can reach their fitness and nutrition goals. I'm here to teach, push, and challenge you to overcome obstacles and build confidence in and out of the gym. I'm a huge advocate of having a good nutrition plan that works for you, your lifestyle and your individual goals which all go hand in hand in meeting these expectations. I can help customize a solution that will meet your needs and allow you to succeed not only in the gym but with your lifestyle.

"If you have Discipline, Drive, and Determination...Nothing is impossible." - Dana Linn Bailey