Instructor: Laura Newman
Stick to the beat with this full-body workout that takes you to an entirely different level of burn. If you are looking to build strength in the glutes, core and thighs, this workshop is for you! Literally stick to the beat of the music with drumsticks. Expect intense cardio mixed with plyometrics and isometric holds that will make you embrace the burn. Don’t miss a beat; with three different difficulties, members of all fitness levels will unite and have fun. Let’s move, let’s drum and let’s have fun!
Please join us in the Club Pub after class for a complimentary drink for everyone who stuck to the beat!
Fee: $20 member | $25 non-member 
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