Instructor: Jamie Schoepke, Certified Science of Happiness Trainer
Find your happiness by exploring concepts and tools from research based science of happiness. Learn how our thought patterns can either help or hinder our ability to be happy. What mental glitches disrupt my thoughts? How can I manage my thoughts to appreciate the present moment? With this workshop, you can incorporate scientific discoveries about thoughts into your own life. You have the power to refine, enhance and expand your thoughts, but it all starts with you…happier!
Fee: $20 member | $25 non-member 
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