This total body workout is designed to tone and sculpt every major muscle group. Free weights are incorporated as you move through sun salutations and other yoga sequences, enabling extra length and depth in poses. This intense, yet easy to follow program will compliment your regular yoga practice while pushing your strength and flexibility to new levels. Yoga Sculpt is fun, effective, and a perfect way to expand your practice. Fee: $15 member | $20 non-member
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