Instructor: Shannah
In Empower Yoga you’ll find your power by applying the Universal Principles of Alignment ™ to deepen each pose, and then reach your full potential by expanding from the heart. Whether you want to refine basic poses or learn challenging inversions, arm balances, or backbends, you’ll find a full range of postures in this intermediate class.
Fee: $22 member | $27 non-member
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