| If you haven’t experienced Body Pump, this is a great opportunity to try a class. Body Pump is a barbell training class designed to give you maximum results in the shortest amount of time. It is low in complexity but has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. We will be launching Release 95 and learning it together. Prizes will be raffled throughout the class. Space is limited to 24 participants. Sign up at the Front Desk. 
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