Alex Mitchell

Professional Trainer

Phone: 262.544.4111
Email: [email protected]

CERTIFICATIONS:
NCSF - Personal Trainer
Theragun Performance Specialist
NASM – Weight Loss Specialist (In Progress)
NASM – Nutrition (In Progress)
NASM – Stretching and Flexibility (In Progress)

SPECIALTIES:
In-Depth Personal Programs
Strength & Conditioning
Hypertrophy
Weight Loss
Group Circuit Training

CAREER/ATHLETIC ACHIEVEMENTS:
I have roughly two years of experience (Since 2020) in personal and group fitness training. I’ve had the opportunity to train with over 150 individuals, all differing in ages, backgrounds, varying conditions and fitness goals.

INTERESTS/HOBBIES:
Besides spending time with friends and family and keeping active through fitness or sports, I find a lot of my time being used for drawing & doodling, 3D design, or music.

PHILOSOPHY:
Life is about learning and self-growth, goal setting, and overcoming difficult obstacles by improving our physical and mental strength. Fitness is one of the best ways to teach or remind yourself that you are stronger and capable of more than you thought possible.