Education

Wisconsin Lutheran College (WLC)

Bachelors Degree – Sports and Exercise Science

Minor – Coaching

Career/Athletic Achievements

  • Varsity Football player for Badger Highschool
  • Played one year of collegiate football at WLC
  • Linn 4-H President for two years
  • Coached powerlifting meets

Certifications

  • CPR/AED Certified
  • NASM Certified Personal Trainer
  • FMT Rockblade Certified
  • Theragun Certified
  • Obtaining Precision Nutrition Certification

Specialties

  • Strength Training
  • Powerlifting Training/Coaching
  • Weight Loss Training
  • Sports Training
  • New To Fitness
  • Outdoor Exercise
  • Postural Exercise

Interest/Hobbies

Personal Workouts, Football, Most Sports, Spending time with close family and friends, Gaming, Cooking and Cooking Shows, My Dog Banjo, My Cat Niko, and Any outdoor adventuring!

Philosophy

Fitness is more than just being physically active at home or at a gym. Fitness is having a great relationship with Food/Nutrition. Fitness is knowing why you are walking for 30 minutes a day to be healthy. Fitness is knowing that you should take that rest day. Fitness is knowing your body on a different level. Fitness is a lifestyle that many people choose to have or not have.  Lastly, Fitness is my life and I would love to show you how it can be yours as well.

Staying fit isn’t just about sculpting our bodies; it’s about nurturing our minds and spirits while reclaiming our vitality and zest for life. Each one of us carries within us the power to transform our lives, to reach heights we never thought possible, and it all starts with one simple yet profound choice: the choice to find our fit.
Cole Radtke