Education
Bachelor of Business Administration degree; Marketing – UW Madison
Precision Nutrition Level 1
Certifications
NASM Certified Personal Trainer
CPR/AED
Specialties
Strength Training
Weight Loss
Interval Training
Circuit Training
Plyometrics
Interest/Hobbies
You can usually find me: reading, cooking, blogging, getting outside and spending time with loved ones. When it comes to fitness, I love trying new things – whether that’s playing around with kettlebells, flipping tires, or playing co-ed football and soccer. I’m a diehard coffee fan and a total dog lover. Come find me and say hi! I love meeting new people.
Philosophy
Before becoming a personal trainer, I worked a full time corporate job. I know the daily stresses that come along with the territory, and how hard it can be to fit exercise & healthy eating into your day. I’m here to make that easier! I want to help make your workouts more enjoyable and encourage you to try new things. I want to help build healthy habits that last a lifetime!