Education
Studied Physical Education for 4 years at UW-Whitewater.
Career/Athletic Achievements
High School and College Badminton champion!
1st team all conference Baseball player for Elkhorn Area High School.
Lead Trainer and top 5 trainer at my last company before they were bought out.
Certifications
ACSM CPT
American College of Sports Medicine.
CPR
Specialties
Building muscle!
Reverse Dieting.
Increasing metabolism.
Powerlifting.
Increasing stability in shoulder and knees.
Interest/Hobbies
My interests include anything nerdy! I love superhero content. Lord of the Rings, Star Wars, and videogames.
I enjoy all sports and I am a diehard Chicago fan. Cubs. Bears, Bulls, Blackhawks.
I’m also a huge pet lover – I have a golden doodle that I proposed to my wife with.
Philosophy
The world doesn’t have a weight loss problem, it has a muscle building problem. Learn to train your body effectively, nourish it properly, and recover like a champion. Then your body will work for you. Your metabolism will burn the excess fat while you sit back and reap the rewards.
I always encourage people to get out of their comfort zone not only in fitness, but in all aspects of life.
“Do hard things, get great results”Nick Sokolowski