Education
B.S. in Education in Health/Human Performance/Recreation – UW-Whitewater
Masters degree in Applied Exercise Science
Personal training certificate from American College of Sports Medicine
Corrective Exercise Specialist from National Academy of Sports Medicine
Precision Nutrition Level 1
Specialties
Stroke development (swimming)
Pre-and post rehabilitation
Martial Art Fitness
Pre and post natal
Body transformation
Special populations
Sport Performance
Interest/Hobbies
Martial Arts, watching movies, and time with my kids.
Philosophy
Being active has always been a huge part my life. Nothing brings me more joy than sharing my passion for exercise. I enjoy creating a new workout or refreshing an existing routine with great care. I get pleasure from meeting with people and helping them get the most out of their experience, especially in the pool. Fitness is not just for the body, it is for the mind and soul as well. Seeing a person find balance in their life and peace in there heart is why I love my job.