Education
Bachelor of Science in Kinesiology at The University of Wisconsin-Madison
Career/Athletic Achievements
I grew up playing volleyball and running track and field. I specialized in sprints, long jump, and triple jump. I have also competed in a few Badger State Track and Field Games.
Certifications
ACE Certified Personal Trainer
CPR/AED
First Aid
Specialties
Strength/Resistance Training
Gym Newcomers
Interest/Hobbies
When I am not in the gym, I enjoy traveling, hiking, and watching sports like football and basketball. I also enjoy some well spent time with family and friends.
Philosophy
I have grown to love the field of health and fitness and hope to help others develop this passion. Consistency is key! As long as you continue to show up and believe in yourself, you WILL reach your goals.