Education
Ripon College
Bachelors in Exercise Science-Emphasis on Athletic Training
Minor in Health
Certifications
NASM-CPT
CPR/AED Certified
Theragun Performance Specialist
Specialties
Resistance Strength Training
Sport Specific
Functional/Balance/Core/Stability
HIIT (High Intensity Interval Training)
Interest/Hobbies
Sports – specifically football, basketball, baseball
Outdoors – hiking, hunting
Traveling – road trips are my favorite. Lifetime goal is to visit as many professional sports stadiums as possible along with every National Park
Other Favorites – Pizza, tacos and dogs (as pets not food)
Philosophy
We only get one body in our life so don’t waste it. Keep it healthy, use it until you can’t and enjoy it while you can! There’s no trading in for a new one.